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New Year New Me
Along with half the population I am starting a healthy eating and exercise regime today, and in a vain attempt to make myself accountable I thought I would blog about it and see how I get on. Most...
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New Year New Me – Week 2
So I’ve completed my first week of my healthy eating & exercise regime, and how did I do? Well not too bad, I have eaten mostly well, Saturday I went over my alloted calories and then had a glass...
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How do you Know?
How do you know that what you are experiencing is depression? What is the difference between depression and frustration with a situation? Whats the difference between depression and laziness? I don’t...
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Will Power or Motivation?
I have, on several occasions in my life, had very good will power, enabling me to give ‘things’ up. When I was 11(ish) I stopped sucking my thumb (I know, quite late in life!), at 16/17 I stopped...
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9th July 2014
It’s been a while since my last post and I have tried several times to post, but the words haven’t …Continue reading →
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